What you R̤̮O̤̮A̤̮R̤̮ing about?
R̤̮O̤̮A̤̮R̤̮ AWAY or let them stay? With so many avenues to tap onto exercise, from You Tube, to live class's, apps & shopping channels. I've certainly seen things come & go - thankfully in some cases the later. So what helps these crazes we are so used to seeing these days? Novelty : People are often attracted to new and trendy exercises that promise quick results or offer a unique approach to fitness. Celebrity Endorsement: When celebrities or influencers promote a particular exercise or workout routine, it can quickly gain popularity due to their influence on public perception. Media Coverage : Extensive coverage in mainstream media or social media platforms can propel an exercise into the spotlight and make it a fad. Perceived Effectiveness : If an exercise is perceived as highly effective in achieving specific fitness goals, it's more likely to become a fad as people seek quick and tangible results. Simplicity : Exercises that are easy to under...